The ultimate CBT guide (Concepts, skills and interventions) [Udemy Free Coupon - 100% Off] | Programming Buddy Club - Programming Buddy Club - Premium Udemy Courses for Free‎

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The ultimate CBT guide (Concepts, skills and interventions) [Udemy Free Coupon - 100% Off] | Programming Buddy Club

The ultimate CBT guide (Concepts, skills and interventions) [Udemy Free Coupon - 100% Off] | Programming Buddy Club

Learn how CBT is used as a tool to address anxiety, depression, PTSD and other mental health issues. Resources included programmingBuddyClub

Discount - $ 199.99 Free 100% Off

  • Lectures - 33 lectures
  • Skill Level -Beginner Level
  • Language - English
  • Published - Last updated 4/2019
  • Coupon -
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Course Includes

  • ☑️ Develop an understanding of CBT principles and how they can be applied to address anxiety, depression and other mental health issues.
  • ☑️ Identify specific negative thinking patterns and cognitive distortions.
  • ☑️ Improve well-being and mood using evidence based strategies.
  • ☑️ Apply CBT principles in therapy and in other mental health settings.
  • ☑️ Increase positive thinking and improve satisfaction with self and life.
  • ☑️ The origin and history of CBT
  • ☑️ The structure of CBT and who uses it
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What Will I learn?

  • πŸ“Ί 5 hours on-demand video
  • πŸ“š 62 downloadable resources
  • πŸ’“ Full lifetime access
  • πŸ“± Access on mobile and TV
  • πŸ“‹ Certificate of Completion

Requirements

  • ⚓ Basic understanding of common psychological terminology is suggested

Who is the target audience?

  • πŸ™‡ Mental Health Counselors, Psychologists, Social Workers and other mental health professionals.
  • πŸ™‡ Teachers and School Counselors.
  • πŸ™‡ Individuals seeking knowledge on how to address anxiety and/or depression.
  • πŸ™‡ Students
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