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Overcoming Anxiety| Programming Buddy Club | Discount Udemy Course

Overcoming Anxiety | Programming Buddy Club | Free Udemy Courses

Overcoming Anxiety| Programming Buddy Club | Discount Udemy Course


CALM DOWN, BREATHE & DISCOVER HOW TO OVERCOME ANXIETY, FEAR AND PANIC ATTACKS

Discount - Free 

  • Lectures -7 sections • 7 lectures • 40m total length
  • Skill Level -Beginner Level
  • Language -  English
  • Published - 4/2019
  • Coupon -PROGRAMMINGBUDDYCLUB
  • Instructor -Created by Darcy Carter
  • Rating -Rating: 0.0 out of 50.0 (0 ratings)
  • Students Enrolled - 251 students
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Course Includes

  • ☑️ 40 mins on-demand video
  • ☑️ Full lifetime access
  • ☑️ Access on mobile and TV
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What Will I learn?

  • ☑️ The Causes of Anxiety
  • ☑️ Anxiety Coping Mechanisms used by Performing Artists
  • ☑️ Why Drugs Don’t Work
  • ☑️ How to Stop or Calm Down During A Panic Attack
  • ☑️ Cognitive Behavioral Therapy and Mind Restructuring
  • ☑️ Why Maintaining a Healthy Diet Can Save Your Life
  • ☑️ Natural Antidepressants That Dr’s Don't Want You To Know About
  • ☑️ Yoga Poses of the Masters used for Relaxation
  • ☑️ The Ancient Healing Practice of Mindfulness Meditation
  • ☑️ How to Have Unshakeable Confidence before a Performance
  • ☑️ Instantly Calm Your Nerves by Learning How to Direct Your Attention
  • ☑️ The Power of Positive Self Talk
  • ☑️ And Much More…..

Requirements

  • ☑️ None

Who is the target audience?

  • ☑️ Who this course is for:If you are often Anxious or Overwhelmed by life
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Overcoming Anxiety| Programming Buddy Club | Discount Udemy Course Overcoming Anxiety| Programming Buddy Club | Discount Udemy Course Reviewed by Course Girl @ Programming Buddy Club on 8:04 AM Rating: 5
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